Friday, 27 April 2012

Scratching one's head...

Thought: "It is not because things are difficult that we do not dare, but because we do not dare, things are difficult." Seneca

Learning judo is one of the toughest (and most rewarding) things I have ever done.

Falling over, getting out of breath, getting sweaty and experiencing some discomfort are part of the price we pay to progress along the 'gentle way' as judo translates from Japanese.

That being said, as an adult coming to judo, I found making clumsy and slowwwwwww progress to be the most difficult things I have had to overcome.

Here's a few thoughts on my experience to date...

Unconscious incompetence

I found judo at the start to be particularly challenging.

The lucky few (as with anything) will get 'it' right away.

Most people will take time to learn each technique. Then relearn it when they forget how to do it (or is it just me?)

In short, progress will be slow until they practice and work, over and over and over (oh and over yet again) or is that also just me?

Conscious incompetence

This is the point where progress starts to be made, but it for me, it has often felt like 'one step forward, three steps back'.

Where tai otoshi (Body Drop throw), ippon seio nage (one armed shoulder throw), kesa gatame (scarf hold) etc. can be delivered upon request but more in study than in randori (sparring).

In randori (literally 'chaos taking' in Japanese), an opponent is aware of and able to stop your techniques while trying to improve his own techniques.

I like the 'stress test' element in randori, more often than not, my technique will crumple in the face of opposition, but when it works, WOW what a sense of achievement!

And yet again, then there is no guarantee (and reason why) techniques will deteriorate for me from one session to another.

My tai otoshi is still not as good as when I first started judo, when it was rock solid.

Why this is, I have no idea!

Add to this, a wealth of new techniques to be learned along with combinations, counters, entries, variations etc. and this stage can be the most difficult to get through.

The thought of quality deteriorating as the quantity of techniques increases is also a constant concern.

Unconscious competence

Then one day, something CLICKS!

A throw, a movement, a combination come together then don't work again for a good while ;-((

Now I might be a little pessimistic here.

In the ideal world, a technique can be learned and improved upon.

Variations and combinations can be added and this can be immensely satisfying and encouraging.

I truly hope this is the case for you.

And yet...

For me, a technique can be achieved sporadically, or maybe not at all.

Then, all of sudden, after a LOT of work it finally clicks.

I will write about unconscious and conscious competence when I get there.

For now, I would say the main things I have learned from judo (so far) have been:

Patience, ability to bounce back, persistence, teamwork and collaboration to achieve objectives, the value of really, REALLY hard work, consistent focus on improvement, learning from success and failure, supporting other people who face similar or new challenges to myself and getting my sorry self up off the mat despite hitting it hard and working to improve each time.

Oh and I've learned some breakfalls, throws and groundwork techniques too!

I hope that I have come across as positive in my judo practice.

My approach is that hard work, determination and practice WILL help me along as I learn the 'gentle way'.

In fact, the more difficult things are, the more we learn.

As Kahlil Gibran wrote:

''Perplexity is the beginning of knowledge."

Bye for now and would be GREAT to hear your experience of learning judo.




Tuesday, 3 April 2012

Opportunities for judo?


It all started with a question on a judo chat forum.

Someone asked what were the best methods for advertising their new school.

A lot of great ideas were shared and it also got me thinking (marketing professional here!) about how best to advertise judo as a sport.

Bearing this in mind, I started to focus about judo slightly differently and came up with some interesting possibilities.

Be great to hear what you think...!
  1. Judo as a fitness class
I can't claim complete originality on this as I train already in a combat fitness class. This class is like shadowboxing, using moves from a variety of martial arts from Tae Kwon Do to BJJ and from Cage fighting to boxing. Most people know that judo is one of the most aerobically demanding sports around. Couple this with shadow movements and music, and this could allow people of all ages to get involved in our sport with fitness as their focus. Again, I understand that the BJA in Britain has a judo fitness class (haven't seen it in real life) which could be based along these lines. Either way fitness from judo moves in a class which would be easy to understand for most people, and this could provide a very popular introduction to the 'gentle way'.
  1. Judo as self defence
I believe that BJJ has useful things to share with judo. Specifically, the syllabus approach I have seen for several BJJ schools is interesting and think there are elements that are well worth considering. In real terms, some BJJ schools give their students a choice of whether they want to focus more on sport or self defence in their classes. Sport is a great part of judo and competition can be useful for most people. But self defence, realistically, is a large driver these days for people to step into the dojo. I only scratch the surface on this issue and don't propose to add to the judo as a sport or martial art debate. That being said it would be good to hear more on judo's role in self defence and sport.
  1. Learning to 'roll' with judo
I am so lucky to be able to go to classes at several judo clubs. Great teachers. Terrific classmates. Judo couldn't be better. And yet, with all the clubs and classes available to me, there is only one training session dedicated to solely to groundwork (ne waza). I came to judo from a grappling (no gi) background and I guess that's why I would like more specific judo groundwork classes. Although I do some cross training in BJJ, judo I believe, misses major opportunities by having few groundwork classes. Again, the recent success of Mixed Martial Arts and BJJ have shown the importance of groundwork. Judo has a lot to offer in this area and it would be great to find out so much more.

If what I have said has set the 'cat amongst the pigeons' please rest assured.

The examples I have given show elements of judo that are already there (fitness, self defence and groundwork) only the focus has shifted.

Although the current focus seems to be on competition which I support, I also realise there are many people out there who would like to try judo if it addresses their requirements more closely. This can be done with sufficient thought and the right amount of 'packaging'. After they have come to judo on their own terms, time may tell if they go on to develop an interest in the full olympic sport that we know so well.

Now that's more than enough from me, so over to you!

What do you think of the points made here?

Have you any other ideas which could be interesting?

Please let me have your thoughts via comments on here, it would be great to hear from you!

Bye for now.

Mike